Challenging Rent Increases and Disputing Rent in England

If you’re renting in England and concerned about the amount of rent you’re being asked to pay—whether it’s a new rent level or an unexpected increase—you have rights and clear processes to challenge or dispute it. This guide explains practical steps for disputing rent amounts in England, the official forms and tribunals involved, and what to expect at each stage. Understanding your rights can help ensure a fair outcome.

When Can You Dispute Your Rent?

Most renters in England have an assured shorthold tenancy (AST). Your landlord can usually only increase the rent at certain times and using specific methods. Disputing rent is possible when:

  • Your landlord issues a rent increase notice, and you believe the rent is above market rates
  • You receive a Section 13 rent increase notice for periodic tenancies
  • You suspect the process or notice is invalid or unfair

It’s important to respond promptly to rent increase notices, as there are strict timeframes for objecting or taking further action.

Legal Requirements for Rent Increases

Landlords must follow the law when increasing rent. For periodic (rolling) assured shorthold tenancies, any rent increase must:

  • Be done using the proper notice—usually a Section 13 Notice of Proposed Rent Increase
  • Give you at least one month’s written notice
  • Propose a new rent that’s fair and in line with local market values

For fixed-term tenancies, the rent can usually only be increased if the tenancy agreement allows for it or with your written agreement.

Key Legislation for Rent Disputes

  • Housing Act 1988 – Sets out tenant and landlord rights, including rent increase procedures.
  • Rent Act 1977 – Covers regulated tenancies (rare for new tenancies).

Always check which type of tenancy you have, as this affects your rights.

How to Challenge a Rent Increase: Step-by-Step

If you receive a rent increase notice and disagree with it, you can take these steps:

  • Review the Notice: Confirm if your landlord followed the correct procedure (e.g., used the proper form and gave sufficient notice).
  • Negotiate: Consider speaking with your landlord to see if a compromise is possible.
  • Object in Writing: Let your landlord know in writing if you disagree with the proposed rent. Keep a copy for your records.
  • Apply to the First-tier Tribunal (Property Chamber): If you cannot reach an agreement, you can ask the tribunal to decide what's a fair market rent.

Official Forms and Tribunal

  • Form 4 – Notice of Proposed Rent Increase (England)
    Landlords must use Form 4 for Section 13 notices. This form is used to propose a rent increase for periodic tenancies. Example: If your landlord wants to increase rent after the first fixed term, they serve you Form 4 giving at least one month’s notice.
  • Application to the First-tier Tribunal (Property Chamber – Residential Property)
    If you disagree with the new rent, you can apply to the First-tier Tribunal (Property Chamber), which independently reviews and decides on fair rent amounts. Use the Application for Rent Assessment (Form Rent 1) within one month of the notice period ending. For example, if your rent is set to rise starting next month and you disagree, you submit Form Rent 1 before the new rent takes effect.
Ad

What Happens at the Tribunal?

The tribunal is impartial and will consider:

  • The current condition of the property
  • Local market rents for similar properties
  • Any improvements or issues with the property

Both renter and landlord can submit evidence or attend a hearing, though some cases are decided on written information alone. The tribunal will set a fair rent, which is binding.

If you miss the tribunal application deadline, the rent increase may stand—so act quickly and keep all paperwork.

Alternative Tenancy Types and Rent Controls

Most new private renters have ASTs. However, regulated or protected tenancies (mostly begun before 1989) have different rights and rent setting rules under the Rent Act 1977.
Check your tenancy agreement or seek advice if unsure about your tenancy type.

FAQ

  1. What if my landlord increases rent without written notice?
    If your landlord tries to increase your rent without the proper written notice (such as using Form 4 for a periodic tenancy), you are not required to pay the increased amount. The increase is not valid until official notice is served.
  2. Can my landlord evict me for challenging a rent increase?
    Landlords cannot lawfully evict you simply for disputing a rent increase. However, they may choose not to renew a fixed-term tenancy at the end of the term, provided correct procedures are followed. Seek advice if you feel threatened with eviction for challenging a rent increase.
  3. How long do I have to dispute a rent increase?
    You must apply to the tribunal within one month of the date when the new rent would start, as outlined in the rent increase notice.
  4. Who decides what a 'fair' rent is?
    The First-tier Tribunal (Property Chamber) decides if the proposed rent is fair based on local market evidence, the condition of your property, and other relevant factors.
  5. Can I get help filling in tribunal forms?
    Yes—local councils, Citizens Advice, and some housing charities can help renters complete tribunal application forms, and the official tribunal website offers guidance notes for each form.

Conclusion: Key Points for Disputing Rent

  • Always check your tenancy type and ensure any rent increase follows legal procedures.
  • You have the right to challenge unfair rent increases through negotiation or by applying to the First-tier Tribunal.
  • Act quickly—deadlines are strict, and evidence is key.

Need Help? Resources for Renters


  1. Housing Act 1988 (England and Wales)
  2. Rent Act 1977
  3. Official Form 4 Guidance
  4. Rent Assessment Application (Form Rent 1)
  5. First-tier Tribunal (Property Chamber)
Bob Jones
Bob Jones

Editor & Researcher, Tenant Rights UK

Bob writes and reviews tenant law content for various regions. They’re passionate about housing justice and simplifying legal protections for renters everywhere.